Episode 34 - Mama said there'd be days like this

Have you ever had those days when you just don't think you can keep going? Days when you wonder if you should keep going? We all have those days. In this episode, we talk about what to do when you are having a day (or week) like that.

Tips for surviving a bad day

  1. Remember why you are doing this.
  2. Remember that everyone has bad days; most people just don't talk about them.
  3. Add some mindless tasks to your task list each week for days when you might be in a funk.
  4. Do a small task to have a small win to motivate yourself to keep going.
  5. Break large tasks into small tasks to make it manageable.
  6. Find accountability through either a mastermind group or an accountability group. Check out our Small Biz Life Group.
  7. Pour into others to give yourself some perspective and remember that people do need your product or service.
  8. Think about what is causing your funk. Do you have the ability to change the situation or do you need to accept that you cannot change what is happening?
  9. Remember that you cannot carry the weight of the world on your shoulders

Boundaries by Dr. Henry Cloud

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