Episode 74 - Prioritizing all the things

We all have way too much on our to-do-lists. Trying to determine what takes priority can be difficult. In this episode, Jeff and Kristin discuss how to prioritize all the things you need to get done. 

Often, we try to get everything done at the same time and end up getting nothing meaningful done. Knowing your priorities is an important step to finding the meaningful tasks in your...

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Episode 72 - Keeping your dreams and goals alive

According to a 2012 survey in the U.K. Daily Mail, most people give up on their New Year's resolutions by January 10. If you are still working on your goals and your dreams, well done! In this episode, we discuss how to keep your goals and dreams alive into February and how to keep going for the rest of the year.

 If you haven't done the Dream Catcher Assessment yet, we highly recommend...

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Episode 71 - What does your task list say about your business?

Your task list can say a lot about your business and your mindset. In this episode, we discuss what your task list says about your business and how to design a task list for success. 

Types of Task Lists

We believe there are three types of task lists: the nonexistent, the mundane, and the dream vision task list. Each of these types of task lists tells us something about your...

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Episode 70 - Eliminating your limiting beliefs

In this episode, Jeff and Kristin discuss limiting beliefs and how they might stop you from reaching your potential. We also discuss ways to eliminate your limiting beliefs.

What are limiting beliefs?

A limiting belief is an internal belief you have about yourself that limits your potential and ability to dream. Unlike fears, limiting beliefs are generally focused on you and your abilities....

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Episode 68 - Struggling with your goals? You need to dream bigger

Are you having trouble with sticking to your goals? You may be thinking too small. 

Why is dreaming big better for success?

When we dream big, we get excited about our lives again. We see an amazing vision for ourselves and that vision allows us to push beyond those goals we made in prior years.

If you want to start dreaming bigger, check out the Dream Catcher Assessment we have developed...

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Episode 67 - Thriving through peak season

Every business has a peak season, whether it is a natural part of your industry or because you are doing a launch. In this episode, we discuss strategies for having a more productive and profitable peak season.

There are three major parts of peak season: planning, peak season, and post-peak wrap-up. We discuss each of these areas in this episode.

Don't think you have a peak season? Every...

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Episode 65 - The one thing you need to do before creating goals

 We are often so excited about creating new goals we reflect on previous ones. In this episode, we discuss how to review old goals before setting new ones. We also discuss a few things you should add to your goals this year.

In this episode, we mentioned:

Jane Tuttle's new blog

Pharmacist Answers Podcast by Cyn Hendrix

Volt Planner

Nozbe

Melissa The Coach  

Listen to the show on ...

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Episode 63 - Gratitude

Are you displaying gratitude in your life? Do you take time each day to reflect on the things you are grateful for? In this episode, we discuss why gratitude is important and how you can show more of it in your daily life.  

We want you to know how grateful we are that you listen to this show and share it with others. We also want to give a special thank you to the members of our Facebook...

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Episode 62 - Improving your focus

When you can't focus, everything takes more time. Since we can't create more time, we need to create more focus. In this episode, we discuss how to improve your focus so you can get more done in less time.   

Steps for improving your focus

  1. Have a morning routine
  2. Step away from your work during lunch
  3. Have a separate work space and be consistent
  4. Stop multitasking
  5. Lower your level of...
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Episode 60 - Downtime is important

As small business owners, we think we need to GO, GO, GO!!! In this episode, we discuss why downtime is important for you physically, mentally, and emotionally.   

Listen to the show on iTunes, Stitcher, YouTube, Google Play Music, iHeart Radio, or with the player below

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